Profile PictureLindsey Means

I’ve struggled with my weight and body image for as long as I can remember. It’s only been in the past four years that I made a change and I’m in the best shape of my life! I've lost 50 pounds before, transformed my life and it feels amazing. I always wanted to be a skinny girl, and when I started on my fitness journey that was the main motivation. But as I’ve lost the weight, and seen my body change from lifting weights, my motivation changed. Now it’s about how strong can I be, it’s a very empowering feeling. My goal is to help motivate people and help them get in the best shape of their lives! My Transformation Challenges focus mainly on Nutrition, as that's a HUGE part in any Transformation. Online Training is available as well. My clients have lost over 20 pounds doing my Challenges and see results pretty immediately! After Week 1 in my last Challenge I had one client lost almost 10 pounds and another almost 7 pounds! I love being there for my clients every step of the way. Do something your future self will thank you for and sign up for one of my Transformation Challenges today!

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