Adarian Barr Sprint Masterclass: Usain Bolt + Asafa Powell Analysis

$37
6 ratings

If you want to understand how to help athletes get faster, you need to know the fine points of how elite athletes are sprinting, and not just in one race, but across multiple races to determine what elements sped them up, or slowed them down. 

In this 90 minute sprint webinar, you'll learn and see:

Race by race comparisons of 2 of the world's fastest men, Usain Bolt and Asafa Powell. 

Notes on critical elements that separate Bolt and Powell's great races, from slower ones (specifically in their swing leg and frontside arm dynamics).

A biomechanical view on why Usain Bolt is so much faster than his competitors. 

Why common sprint drills actually hurt the timing of frontside mechanics in sprinting.

What we can learn from Usain Bolt's warmup mannerisms and style.

How to incorporate the critical elements of Bolt and Powell's faster races into your own exercises and training. 

And much more!

This webinar was VERY well received by the many coaches in attendance. 

This product is not currently for sale.

A 90-minute webinar with cutting-edge sprint analysis and training info, as well as 2 sheets of helpful notes and ideas based on the talk.

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$37

Adarian Barr Sprint Masterclass: Usain Bolt + Asafa Powell Analysis

6 ratings