Lymphatic drainage is the process in which waste products are emptied from the body. This is an essential function in the body because it helps to remove toxins, bacteria and other undesirable substances from the cells of our own bodies. The process of lymphatic drainage also helps to maintain our immune system by removing harmful substances and by raising the number of white blood cells in our blood.
You will find a variety of different massage techniques used to help in the lymphatic drainage process. Some of these techniques include the procedure called palmar vibration using specific hand movements to stimulate the lymph nodes. This technique uses smooth motions to avoid any harm to the patient. Another massage technique used in the treatment of lymphedema is called ultrasound therapy. This technique uses sound waves to divide and travel via the lymphatic system to stimulate the circulation of toxins.
It is believed that lymphedema and cellulite are associated with each other. Many physicians believe that cellulite worsens because the state of lymphedema progresses. Cellulite appears as nasty orange peel masses which generally occur on the thighs, buttocks and hips of those who have Lymphedema. Although there is no proven correlation between both doctors who specialize in the treatment of lymphedema recommend that their patients don't wear tight clothing or undergarments which may increase the circulation problems that are related to Lymphedema.
Doctors sometimes prescribe exercise to help improve the lymphatic drainage once the patient is afflicted by Lymphedema. Exercise can help to improve the tone of the skin and lessen the appearance of cellulite. Exercises that improve lymphatic drainage include: walking, swimming, bicycling, aerobic exercises, dance, aerobic workouts, and swimmingpool. When coupled with diet modifications, exercise can be highly effective in helping patients to handle and prevent lymphedema. It has been proven that exercise helps : Reduce the swelling of veins in the legs which may lead to painfulness and increase the movement of lymphatic fluid through the vessels that provide blood and oxygen to the cells.
A manual lymphatic drainage massage, also called a lymphatic rinse, is another way to avoid lymphedema. This technique has been proven to be highly effective in treating: Primary Prevention of lymphedema Secondary Prevention of lymphedema Preventive care for babies and children who are at risk for developing lymphedema Reduces swelling and edema (water retention) of the feet and legs Reduces the frequency of bruising, leg swelling and pain caused by lymphedema Increased blood circulation reduces the swelling of ankles and feet
This type of lymphatic drainage technique employs slow, gentle pressure to massage the lymph nodes and tissues of the feet and legs while taking away waste products from the epidermis. This technique is much like an ultrasonic massage, but it utilizes soft, measured pressure instead of extreme tones or vibrations. The massage therapy has been proven to be successful for healing Primary Prevention of lymphedema Secondary Prevention of lymphedema The technique provides relief in swelling, swelling, edema and fluid retention. It allows for the smooth operation of the immune system and improves skin tone and texture.
Lymphedema is commonly due to: Age, heredity, obesity, anxiety, diabetes, Overweight, pregnancy, or breastfeeding. The swelling is known as either secondary or primary lymphedema. In primary lymphedema, a massive group of lymph nodes are destroyed, leading to a pooling of fluids underneath the skin. 서울출장 In secondary lymphedema, a bigger set of lymph nodes are affected, usually resulting from surgery or illness. The result is increased fluid buildup that leads to swelling, pain and skin irritation.
There are a variety of strategies to apply therapeutic massage to treat lymphedema. This treatment is used to help control swelling and alleviate pain by employing long, gentle, moderate pressure on target places. In my clinic, I employ therapeutic massage uses the hands, elbows, shoulders, buttocks, elbows, and fingers. I do this with my patients on a weekly basis, twice each day. You can learn more about your lymphedema and how therapeutic massage can help you or a loved one here.