Massage Therapy and Reflexology: Are They Compatible?


The healing power of touch is often utilized in conjunction with other massage treatments. Reflexology, also called'energy medicine', is another medicinal practice involving the use of direct pressure to particular areas on the hands and feet. This is normally done using only finger, thumb, and palm massage techniques, without the usage of lotion or oil. Many of today's massage therapists are also incorporating reflexology into their sessions as an addition to other medication techniques.

Reflexology can be practiced by anyone and in any age. 안양출장안마 The technique is popular among children and continues to grow in popularity. Numerous schools have combined massage and other alternative therapies into a comprehensive, integrated program called Hands-On Relief. This hands-on relief program teaches students how to perform on-the-spot hand and foot reflexology exercises in addition to teaching them about the benefits of a holistic approach to healing. Hands-On Relief offers customers the opportunity to enjoy the comfort and comfort felt when getting massage therapy while still gaining the knowledge and skills to help others during and after the massage session.

Reflexology can be traced back to ancient times in China, India, Japan, and Egypt. These civilizations discovered the natural healing benefits of applying pressure to specific spots on the hands and feet. From these early civilizations, the technique was refined and developed by the Romans and Chinese, who also noticed the reduction of swelling and pain brought on by stress and related problems. Chinese medicine held a strong belief that disease could be reduced by keeping the appropriate body mechanics through the application of specific pressure points.

Throughout history, massage has been used to treat a number of ailments such as headaches, toothaches, insomnia, indigestion, joint and muscle pain, menstrual cramps, flatulence, menstrual cramps, poor circulation, sinusitis, respiratory ailments, tension, acne, anxiety and fear, sunburn, high blood pressure, and tinnitus. Massage therapy today has evolved to include other forms of treatments like Reflexology therapy. Reflexology utilizes the advantages of touch to encourage the natural flow of energy within the body and to alleviate tension and pain. The Swedish massage and deep tissue massage are the two most common kinds of Reflexology treatments. Both kinds of massage allow the provider to trigger the body's natural healing properties.

With all the negative press that massage has received during the last couple of years, it's easy to understand how many individuals wonder if Reflexology is really a valid medical treatment. On one hand, there have been very few negative reports filed with the U.S. Patent and Trademark Office. Additionally, there are hardly any side effects reported with reflexology. In actuality, some doctors actually recommend it for those who feel chronic anxiety or stress as a result of their work. Individuals who suffer from chronic headaches may find that routine Reflexology treatments to alleviate the pain and anxiety.

When you first receive a Reflexology treatment, the therapist will place their hands in a specific sequence on your body. They'll locate certain points along your spine and use gentle pressure to encourage healing by increasing blood flow to these essential areas. Each person's Reflexology therapy is exceptional, but the massage is usually designed to target specific points along your meridian energy pathways. When you receive a Reflexology treatment, you will have the ability to feel the results almost immediately. However, you might experience minor discomfort, such as minor discomfort or slight tingling, until the reflex points are appropriately stimulated.

You should receive continued education about Reflexology and continuing education for massage therapy to enhance your knowledge about Reflexology. You also need to obtain a certificate in reflexology which may be offered to you after receiving your massage therapy certificate. This will ensure that you have a sound understanding of the benefits of reflexology.

During massage therapy and Reflexology, your body systems are worked upon as a way to release stress, unwind, decompress and energize. The therapeutic massage also promotes increased blood flow, decreased stress levels, decreased stress levels and stress hormones, such as cortisol, are lowered. The therapeutic effects of Reflexology are said to last for up to six hours, and that's the reason why it is so widely used in combination with Reflexology massage therapy.