Eat Clean Stay Sane
realfoodiefamilyHey Busy Mom,
The Eat Clean, Stay Sane course is for stay (or work) at home moms who want to feed their family healthy food, but can't seem to make it a reality.
This course helps you get past the overwhelm and equips you to make the best decisions for your family, because only YOU know your family and their needs.
It's a 3 week course that starts January 8th!
Eat Clean, Stay Sane will equip you:
to have a balanced understanding of what it looks like to eat a clean diet
with a framework that adapts to your needs
to create a meal plan and grocery lists (with beautiful printables of course)
to create a life style change that sticks
What exactly is this course like?
The course is created for busy mamas, so you don't have to self-pace your way through this course. I'll hold your hand the entire way and in three weeks time, you will be well on your way to peaceful and healthy family dinners.
Eat Clean, Stay Sane includes 3 lesson videos, a weekly worksheet and assignment, printable planning materials, and 3 Collaborative Q and A's where we, as a class come up with solutions that will be good fit for your family. You will also get access to the Eat Clean, Stay Sane Pinterest Board and FB Group.
Week 1: So What Does it Mean to Eat Clean?
In the first lesson we will discuss what healthy eating looks like and choose 1-3 changes you will make to begin implementing (do-able) adjustments in your family's eating habits over 2018.
Week 2: The Eat Clean, Stay Sane System
A detailed lesson on how the this system works and how to efficiently meal plan, so that you have more free time to do all the other things only you can do!
Week 3: Making the System Yours
We will discuss how to make this system work for you! No two families are alike and it's important to adapt this system to your families needs. This lesson will teach you how to use this system through different seasons of life along with out to eat healthy on a budget.
Buy now and be entered to win Fagor America's Lux Electric Multi Cooker!
You'll get access to the course facebook group and the course will start on Jan 8th!