Journal Bundle ( Mood & Self-reflection journal )

Are you a journal freak? 

Then this bundle is perfect for you. You’ll get 2 journals in this bundle. 

• Mood journal 
• Self-reflection journal 

Mood journal: In mood journal, you’ll get a monthly mood journal to track your mood with some amazing journal promotes. 

Self-reflection journal: You’ll get a sky-themed self-reflection journal. There you track your monthly feelings. 

What's inside?

Daily Mood Tracker:

• Log your daily mood with a simple and visually appealing tracker.
• Choose from a range of emotions to accurately reflect your feelings.

Emotion Tags:

• Categorize your moods with customizable tags.
• Quickly identify patterns and trends in your emotional well-being.

Reflection Prompts:

• Engage in guided self-reflection with thought-provoking prompts.

• Enhance your emotional intelligence by delving deeper into the reasons behind your moods.

Gratitude Section:

• Cultivate positivity by noting down things you’re grateful for each day.
• Shift your focus towards the positive aspects of your life.

Weekly and Monthly Reviews:

• Summarize your mood patterns with weekly and monthly reviews.
• Set goals for emotional well-being and track your progress over time.

Mindfulness Exercises:

• Integrate mindfulness exercises or activities to promote self-care.
• Encourage a balanced and centred approach to your daily routine.

FAQs

Who am I? 

I’m Poonam Sharma, a Notion template creator. I like to simplify people's lives with my Notion Templates and content. 

How to use this notion template?

You have to click “duplicate” in the top right corner to duplicate the template in your Notion workspace, and you get this.

Is it a free product? 

No, it's a Paid product.

Still, have questions!

Reach out to me by email at poonam4dhahariya@gmail.com or drop a message on my LinkedIn. 

Feel free to give your suggestion about this template as well by email. 

Thanks,

Poonam Sharma 🌱