conquerthecrux
Climber. Yoga Instructor. Holistic Sports Nutrition Specialist.
I believe that integrating yoga, nutrition, and mindset with climbing is the best way to develop a strong mind and body that will serve as the foundation to not just become a stronger climber, but more importantly, a better climber.
My mission is to help mindful climbers unlock their true climbing potential so that they can conquer life on and off the rock!
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