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      Climber. Yoga Instructor. Holistic Sports Nutrition Specialist.
      I believe that integrating yoga, nutrition, and mindset with climbing is the best way to develop a strong mind and body that will serve as the foundation to not just become a stronger climber, but more importantly, a better climber.
      My mission is to help mindful climbers unlock their true climbing potential so that they can conquer life on and off the rock!

      Follow for updates on what conquerthecrux is creating.

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