Important: High-definition files are large, and may take some time to download, even with a fast internet connection.
Tracey gives you a 20 minute vinyasa flow that helps prepare your body for a challenging peak pose, eight angle pose (astavakrasana). If you have never done this pose, her energy and fun attitude may just help you do it for the first time.
Sorry, this item is not available in your location.
Sold out, please go back and pick another option.
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app