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        3DMJ Natural Bodybuilding Symposium

        3DMJ Natural Bodybuilding Symposium

        A learning event for athletes (or coaches) who would like to take part in a comprehensive study of competitive natural bodybuilding. For the first time, all 5 of the Team 3D Muscle Journey coaches from across the world will be together, in person, presenting material in a small group setting for attendees.


        PRESENTERS: 

        Jeff Alberts, Eric Helms, Brad Loomis, Alberto Nunez, Andrea Valdez


        WHEN: 

        Friday February 12th & Saturday February 13, 2016

        *Thursday evening “Meet & Greet” dinner is included for all attendees


        WHERE:

        Sacramento, CA, USA (specific location details below)


        COST: 

        $400.00 USD ($300 for 3DMJ Athletes)

        *You are considered a 3DMJ athlete if you have ever received weekly coaching or Skype consultation services from one of our coaches. Reference will be checked.


        EVENT ITINERARY:

        THURSDAY – Meet & Greet – 6:00-9:00pm

        All attendees are welcome to join the 3DMJ coaches at our host hotel (see below) for a casual dinner and open mingle time. Not “mandatory”, but a nice way to kick off the weekend for those flying / driving in the night before.

        FRIDAY – Theory – 8:00am-12:00pm & 2:00pm-6:00pm

        This entire day will be dedicated to presentations, Q&A sessions, & open discussion with attendees and 3DMJ coaches. With the unique population of competitive natural bodybuilders in mind, we will cover nutrition, training, mindset, psychology, contest prep case studies, and off-season protocols.

        SATURDAY – Practical – 8:00am-12:00pm & 2:00pm-6:00pm

        The entire day will be full of hands-on application. There will be live demos and instruction for lifting form, training technique, and posing. Small group lab sessions will also be performed, where participants can learn to execute the training programs they have constructed with a 3DMJ coach.


        LOCATION DETAILS:

        HOST HOTEL INFORMATION

        Hyatt Place Sacramento/Rancho Cordova

        10744 Gold Center Drive

        Rancho Cordova, CA 95670

        P: 916.635.4799

        F: 916.635.3799

        HyattPlaceRanchoCordova.com

        *This is where the Thursday night “Meet & Greet” and all of Friday’s “Theory” sessions will take place.

        *Upon payment/registration, attendees will receive a detailed info sheet with a discounted rate for bookings at this hotel.


        HOST GYM INFORMATION

        The Gym Sacramento

        9844 Business Park Dr.

        Sacramento, CA 95827

        *This is where all of Saturday’s “Practical” sessions will take place. Admission to The Gym will be included in your event registration.


        OTHER TIDBITS:

        *Upon registration, you will receive a confirmation email with a link to download your info sheet that includes additional details about hotel discounts, transportation information, and presentation descriptions.

        *As previously mentioned, attendees are welcome to join the 3DMJ coaches for a casual “Meet & Greet” dinner on us!

        *All attendees will also receive a shirt and goodie bag courtesy of our awesome friends and sponsors :) 

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