A learning event for athletes (or coaches) who would like to take part in a comprehensive study of competitive natural bodybuilding. For the first time, all 5 of the Team 3D Muscle Journey coaches from across the world will be together, in person, presenting material in a small group setting for attendees.
Jeff Alberts, Eric Helms, Brad Loomis, Alberto Nunez, Andrea Valdez
Friday February 12th & Saturday February 13, 2016
*Thursday evening “Meet & Greet” dinner is included for all attendees
Sacramento, CA, USA (specific location details below)
$400.00 USD ($300 for 3DMJ Athletes)
*You are considered a 3DMJ athlete if you have ever received weekly coaching or Skype consultation services from one of our coaches. Reference will be checked.
THURSDAY – Meet & Greet – 6:00-9:00pm
All attendees are welcome to join the 3DMJ coaches at our host hotel (see below) for a casual dinner and open mingle time. Not “mandatory”, but a nice way to kick off the weekend for those flying / driving in the night before.
FRIDAY – Theory – 8:00am-12:00pm & 2:00pm-6:00pm
This entire day will be dedicated to presentations, Q&A sessions, & open discussion with attendees and 3DMJ coaches. With the unique population of competitive natural bodybuilders in mind, we will cover nutrition, training, mindset, psychology, contest prep case studies, and off-season protocols.
SATURDAY – Practical – 8:00am-12:00pm & 2:00pm-6:00pm
The entire day will be full of hands-on application. There will be live demos and instruction for lifting form, training technique, and posing. Small group lab sessions will also be performed, where participants can learn to execute the training programs they have constructed with a 3DMJ coach.
HOST HOTEL INFORMATION
Hyatt Place Sacramento/Rancho Cordova
10744 Gold Center Drive
Rancho Cordova, CA 95670
*This is where the Thursday night “Meet & Greet” and all of Friday’s “Theory” sessions will take place.
*Upon payment/registration, attendees will receive a detailed info sheet with a discounted rate for bookings at this hotel.
HOST GYM INFORMATION
The Gym Sacramento
9844 Business Park Dr.
Sacramento, CA 95827
*This is where all of Saturday’s “Practical” sessions will take place. Admission to The Gym will be included in your event registration.
*Upon registration, you will receive a confirmation email with a link to download your info sheet that includes additional details about hotel discounts, transportation information, and presentation descriptions.
*As previously mentioned, attendees are welcome to join the 3DMJ coaches for a casual “Meet & Greet” dinner on us!
*All attendees will also receive a shirt and goodie bag courtesy of our awesome friends and sponsors :)
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