'Four Jammy Biscuits Saved My Life Today' (how to NOT kill yourself) by Adrian Kenton - 'side 1 : bare fact' PDF

VOLUME 1 - External pressures and influences that contributed to repeated suicidal episodes. 'Anatomy' of depression and breakdown. Six 'types' of suicide. Who can guide through the darkness? Three hidden rights. 'Social, Political & Institutional  Denial'

PDF - (almost all modern e-book readers, tablets and smartphones)