Upgrade your mind, body, and soul in 20 mins a day for 7 days without changing too much
If you're ready to detox your mind, body, and soul in a way that you'll love, then this program is for you, inshaAllah.
Every day, you'll receive access to a new no-nonsense digestible module (less than 20 min) to guide you through that day.
In each day's module, I'll go through the following:
- Daily Dua (supplication) & Intention Setting
- Daily Mantra
- Daily 1 Minute Relaxation Method
- One simple food to strategically add into your daily routine that will produce massive results, and that you'll want to continue doing even after the program is over.
- One simple fitness move that takes less than 90 seconds and will produce massive results for you
Immediately upon registering, you'll get instant access to:
My Glow From The Inside Out Cookbook (digital PDF version). The cookbook includes 40 recipes that focus on optimal digestion, hormonal balance, and just being delicious.
Your 7 Day [editable] Detox Grocery List, so you can prep for our program. Your grocery list is divided in 3 sections: 1) Items that are needed for the detox program 2) Items that are recommended for the detox program 3) Items that you want to add based on your preferences want that are outside of my list
What you'll need:
- 20 minutes per day, ideally in the beginning of the day. Yup, that's all, my sister. I know your time is precious, so I have planned this out to be the most efficient, yet radically beneficial use of your time.
- A journal in a format that supports your uniqueness.That can mean a physical journal/notebook, loose pieces of paper, a blank word document or the notepad app on your phone
The intention to take care of yourself so you may be in better service to others, be happier, and please your Creator.
Highly recommended but not mandatory: A friend to do this program with is a great way to have someone to discuss things with.
Frequently Asked Questions
Q: I already eat healthy. Can I still benefit from this?
A: Absolutely. In fact, you will be able to derive more out of the program due to your already existing sound habits. This program is not only about eating healthy. This is about deepening the relationship you have to your body, mind, and soul. This is about appreciating and embodying the gift of being a women.
Q: Why should I pay for this when there is free information about detoxing and healthy living all over the internet?
A: You're right. If you're talking about content, there is probably nothing in this program that you can't find somewhere on the internet or in some book. However, if you are taking about experience and style of delivery, you will not find this experience anywhere else. I have spent years combining principles from nutrition, psychology, physiology, Islam, creativity, neuroscience, and many other disciplines. Plus I deliver my services in a extremely unique fashion, because there is only one me in the world--just like there is only one you. Moreover, all that free information on the internet is confusing, out of order, sometimes dogmatic and overwhelming. You will receive step by step practical methods of implementation, guiding you and saving you a lot of time, while guaranteeing results. In terms of the fee, it's proven that when you invest in yourself, you are more likely to follow-through and gain benefit. I've seen this from first hand experience, in my years as a coach.
Q: What if I don't like what you deliver?
A: I value your time and I value your hard-earned money. If you find this program isn't what you expected, I will issue your refund within 48 hours of request, inshaAllah (Godwilling). You have 30 days to request a hassle-free refund, inshaAllah (Godwilling)
Q: I have taken a program with you before. Can I still benefit from this?
A: Absolutely. In fact, you also have a greater ability to delve deeper, as you are familiar with my core values and ways of doing things. You know that I don't advocate for deprivation and I don't tell you what to do, but I teach you how to figure out what is best for you. The only thing in this program that overlaps with any of the other programs is the cookbook. However, everything else is completely new content. I am always upgrading and elevating my content. I am continually working on my own self-improvement and expanding my knowledge both through theory and practice. Therefore, this program is a completely, never seen before experience. And if you are still reading up till here, I think it's calling your name, sister. :)
Q: What benefits can I expect from this program?
A: You get what you put into the program. If you do what you are asked, which has been made easy for you (20 minutes a day), you can expect the following benefits, inshaAllah (Godwilling):
- Improved Digestion
- Improved Energy Levels
- Increased Faith
- Improved Mood
- A healthier relationship with your body
- A slow death to your excuses
- Improved Body Image
Q: Will I experience the scary detox symptoms that are often spoken about?
A: No, you should not, because nothing we are doing is extreme. We are simply using the most efficient ways to upgrade your body's already existing detoxification functions. These symptoms that are often spoken of are linked to extreme measures like liquid detoxes and crazy amounts of pills.
Q: Is this program suitable for me if I am pregnant or nursing?
A: Not only is it suitable, but it's arguably even more important for you, due to the fact that the well being of your child is dependent on your own well being. As explained in the previous question, this is not an extreme detox program. We are using real foods. There may be certain things that need to be tweaked for you, which will be included in the materials.
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
Assalamu alaykum wa rahmatAllah wa barakatuhu
May the peace and blessings of Allah SWT be upon you
Dear sister :)
Thank you for joining the 7 day Spring Detox.
I am so excited to have you on board, inshaAllah. :)
In this receipt, you will see a "view product button". If you click that, it will lead you to download the grocery list and cookbook, so you can begin to prep.
You will receive access to the course modules within 48 hours of signing up, inshaAllah (Godwilling). Use that time to prep your grocery list and set your official start date.
Expect an email with your personal login information to our course modules, inshaAllah (Godwilling)
If you have any questions, please feel free to email me personally at email@example.com
Lots of love