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      $240

        Nutrition & Fitness Plan

        Nutrition & Fitness Plan

        This plan is made for for individuals who need a Fitness Plan to go along with their Flexible Dieting program.

        It includes 3 days of information: your macros for 3 different training days(High Volume, Low Volume and Rest), workouts for 5 days a week(assuming athlete will have one active recovery day and full recovery day), one Skype session a week and remote coaching via email.

        This plan is only available for 8 weeks because it assumes you will need to move into a different phase of macros in order for your body to achieve the absolute best results.

        Please allow up to 3 business days from when you send me your information to calculate your macros and provide you with this detailed plan. I will contact you shortly after you send your info with any specific questions about your plan.

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        • Size 13.3 MB
        • Length 1 page

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        05/18

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        or pay with

        We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

        or pay with

        Please confirm your location:
        Your card will be charged US$240.

        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

        Thank you!

          Gumroad Library

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