Learn what you need to know about the behaviors that kill your self-esteem.
Self-esteem refers to the opinion you have for your own self.
If you feel you’re competent and kind, good looking, or capable of doing things, this is a sign that you have high self-esteem.
But, if you have negative options about yourself and feel that you cannot do your task like others do or do not look good, you have low self-esteem.
Sometimes, low self-esteem becomes the cause of anxiety and depression.
Learn more about this inside.
* Self Esteem Basics
* Do You Complain?
* Do You Have Self Doubt?
* Do You Lack Bravery
* Seeking Permission...and so much more!
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