Why a Difficult Experience Telegram?
- To help you understand what you are feeling on the inside after something hard happened on the outside
- To help you learn about what you need to feel better after a stressful experience
- To help you be brave to communicate your feelings and needs to those who love you so that you feel less alone
Think of a telegram as a tool to help you understand how you are feeling inside and to help others who care about you, understand you better too.
Be Brave: Fill one out and share it. Slide it under a door. Fold it into a paper airplane and fly it in to someone you love. Leave it on your loved one’s pillow or on their car seat or tuck it in a safe place for your own reflection.