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      Gumroad Library

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      $49

      Relaxation Brain Training - Finding Meditative Consciousness

      If you are new to my programs you can get a taste of what they are like with the Free Shadow Work Journal: https://gum.co/fnek  

      In this video workshop I will teach you seven tools to relax whenever you need to.  These tools will help you reach a meditative state faster and enhance the clarity of your meditations.

      What will you learn:

      • Learn about stress and how it effects your brain and body.


      • Skills to relax anywhere at any time. 


      • Several tools to find what works best for you to regain energy.


      Get a taste of what is in store: https://www.youtube.com/watch?v=f2nbyzZVI_A

      My name is Jessica Cross and I have had over 1000 participants in my online and live workshops.  I am a Licensed Clinical Social Worker who specializes in Stress Reduction.  I hope you will take this relaxation journey with me and allow me to support you through this amazing process. 


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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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