Bellydance Essentials with Khalida: A 10-part online bellydance technique and props class series, just for you!
A great way to brush up on your essential belly dance skills at home, for advanced beginners and up, but also perfect for instructors who would like to polish their technique and create fresh combinations and drills for teaching.
Important pricing notice: As Gumroad now complies to the VAT regulations for online purchases, a 20% VAT will be added to the total price upon checkout for EU residents. To compensate for this increase, all net prices have been lowered for the BDEssentials classes from 12,5 Euro to 10 Euro.
Let's dance! :)
Level: Beginner to Advanced
Contents Week 5: Warmup, Hands & arms: Basic arm pathways, Technique: All about the abs - core muscles, belly rolls and camels/undulations, Shimmies: freeze/shiver, Traveling step: Chassé and 3-step turn, Cooldown. Props section: Fan Veils 2 (double fan veil combination, working with closed and open fans, fan veil turns)
Duration: 1 hour technique + 30 minutes props (silk fan veils)
Validity: Unlimited, download and streaming
Rhythm drill/shimmies music: Rhythms & Drums by Leyla Jouvana and Roland - www.leyla-jouvana.de
Preview video: http://youtu.be/nWiv0numIlI