Edit product

$7.97

Bulk Up

Learn all about weight lifting and how it could benefit you.

Weight lifting has many benefits and with a little effort and discipline, any individual will be able to enjoy the benefits derived from a consistent and comfortable weight lifting exercise.

Weight lifting is also encouraged as it helps to starve off bouts of depression, irritability, fatigue, and an easily weakened and tired body.

A good workout that includes the lifting of weights will give the muscle content in the body something to works towards in developing.

A lot of people, who practice weight lifting, will attest to the fact that their concentration levels and focused attention mind frame are much better and certainly improved.

In This Book, You Will Learn:

* Why Weight Lifting

* Myths About Weight Lifting

* Getting The Right Equipment

* Your Weight Lifting Routine

* Warming Up Is A Crucial Step

And so much more!

You've purchased this product

See it in your library

View in Library
Sorry, this item is not available in your location.
Sold out, please go back and pick another option.
  • You will receive an instant download of 1 eBook in PDF format
  • Size345 KB
  • Length27 pages

Checkout

Bulk Up

Enter your info to complete your purchase

Card

···· ···· ···· 4242
Test card

05/18

Card

Use a different card?

Card

pp paypal

or pay with

We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

or pay with

You'll be charged US$7.97.

Your purchase was successful!

We charged your card and sent you a receipt

    Gumroad Library

    Download from the App Store or text yourself a link to the app

    Good news! Since you already have a Gumroad account, it's also been added to your library.

    Powered by Gumroad