This "Prelapse" bundle includes 2 podasts + 3 free one-minute messages
Sober Podcast 046 - Prelapse
We know what relapse is. But I've discovered in talking with Team 100 members that there's something else called "prelapse" that happens BEFORE drinking. And if you can see prelapse in advance, and recognize what it is, you can change what happens next.
Sober Podcast 155 - Prelapse (edition #2)
The things to watch out for in the period of time that would come BEFORE a relapse, including any time you hear "this is all too hard." When I list the things that could indicate prelapse, do you recognize some of these in your own life? Did you realize that they could be signs of prelapse? Does it seem possible that you'll be able to catch yourself earlier and earlier as you move away from day 1?
omm028.relapseisnotcontageious > you're on a sober forum, someone relapses, you think that means that you will too. relapse is not contagious. here's why.
omm040.what.does.relapse.mean > if you're continuously sober, then we can argue that what you're doing is working. if you are NOT continuously sober, that means ... well, listen to this message to find out.
omm120.relapse.isnt.contagious > I used to feel like relapse was contagious. once my own sobriety was more stable, I then realized that being sober is hard, and that some people get it easily, and some people don’t. some people have enough tools, others don’t. some people figure this sober thing out. and some people have a voice in their head that is so rebellious and so loud that they don’t have time to get sober momentum. it’s hard. this audio is sort of a behind the scenes on that thinking. this audio is an example of the new ‘thing’ where I provide audio responses to sober penpals when you submit your check in. want more info? send me an email :) firstname.lastname@example.org and put RESPOND WITH AUDIO in the subject line.