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Steele Pilates Slider Flow with Teri 1

Teri guides you through a 1 hour mat class, using Sliders to teach some of her ReForMat exercises that re-format Pilates Apparatus vocabulary into mat exercises. A full-body experience, the use of sliders helps to expand your in-home workouts. 

"Work Hard & Have Fun!" - Teri

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  • Size8.03 GB
  • Duration57 minutes
  • Resolution1080p
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Steele Pilates Slider Flow with Teri 1

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