Let us all practice loving-kindness (Pali: Mettā, Sanskirt: Maitrī) on Thanksgiving, a special day with family and friends :) This prayer is an adaptation of the Karaṇīya Mettā sūtta in the Theravāda Buddhist Pāli Canon (you can check out the full sūtta on dhammatalks by clicking here: https://www.dhammatalks.org/suttas/KN/Khp/khp9.html. This sūtta is the Buddha's teaching on developing and sustaining loving-kindness. So it's perfect for Thanksgiving (and perhaps important on Black Friday as well if you are out shopping). But why stop at just one day with this prayer? Practicing mettā consistently is an important step on our path towards awakening!
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