Recommended for you

Our recommendation engine has come up with some personalized suggestions for you.

Discover more products

    Is this your street address?

    Card

    ···· ···· ···· 4242
    Test card

    05/18

    Card

    Use a different card?

    Card

    pp paypal

    or pay with

    We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

    or pay with

    Please confirm your location:
    Your card will be charged .

    Thank you!

      Gumroad Library

      Download from the App Store or text yourself a link to the app

      Download from the App Store or text yourself a link to the app

      Send SMS
      Nevermind

      $4.99

        One Week To Better Sleep - 7 Steps To Success

        One Week To Better Sleep - 7 Steps To Success

        Having problems sleeping?

        Relying on coffee and energy drinks to make it through the day?

        How often do you sleep well and wake feeling great?

        Don't feel bad because you're not alone. Over 60 million people suffer in the U.S. alone.

        This version has a special bonus just for you.  Watch the video course on sleeping better every night for free. 

        As a physician, I see tons of people for sleep problems and the health issues directly related to poor sleep. I was once just like you. As an EM physician, being rested and sharp was critical; lives depended on it. Fortunately, I was in the ideal place to figure it out. Surrounded by great medical minds, I compiled the best techniques and blended that together with current science. That’s why I created this course for you.

        With the frenetic pace of today’s world, getting good sleep has never been more important. You are here because either you or someone you care about has a problem with not sleeping - am I right?

        This book is straightforward, the material is easy to understand, and no advanced knowledge or medical degree is needed. I promise.

        If you want to sleep better, feel more rested, and wake up with tons of energy this book is for you.

        You might be a friend or family member of someone who sleeps poorly and you’re here to learn how to help them.

        My goal is to give you an understanding of why sleep is eluding you or a loved one and provide you with an action plan.

        The goal of One Week To Better Sleep is to give you the information, tools and techniques to start sleeping better.

        There is no Sleep Bank, so learning this is critical for your health.

        I’ll be sharing the 7 P’s of getting good sleep. Each day layers on another strategy to ensure you are getting the sleep your body needs.

         By the end of this book, you will have a firm grasp on the how and why of getting better sleep.

        If you find yourself tossing and turning and watching the clock tick by, don’t waste another night counting sheep. There is a better way.


        Mitchel Schwindt, M.D.

        Physician,  Healthy Living Expert and Author of the One Week To Better Sleep

        Sorry, this item is not available in your location.
        Sold out, please go back and pick another option.

        You've already purchased this product.

        • Size 976 KB
        • Length 90 pages

        Card

        ···· ···· ···· 4242
        Test card

        05/18

        Card

        Use a different card?

        Card

        pp paypal

        or pay with

        We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

        or pay with

        Please confirm your location:
        Your card will be charged US$4.99.

        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

        Thank you!

          Gumroad Library

          Download from the App Store or text yourself a link to the app

          Download from the App Store or text yourself a link to the app

          Send SMS
          Nevermind