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Hatha Yoga Lecture 1

- Download Desktop Zip: This includes Hatha Yoga Psychology ebook as Original PDF, and 2-Bonus Materials as PDFs. (pck differs per class site and upload)

*Hatha Yoga Class - Level 1, (Retail $40-$300)

*Boutique Version by LDM, Mia Corp.

Yoga similar to the arts and fitness can be very healing and therapeutic. The poses, breathing, meditations, and psychology, all contribute to healing many illness aiding remission over time

- This Hatha Class is a good introduction or prerequisite for any yoga style ft Money and Medical Yoga.


Yoga Session 1,

Level: Beginner - Intermediate

Yoga Styles: Hatha, Chakra, Intuition, Therapy}

Level One

Lesson Contents

Lesson 1: What Is a Yogi?

Lesson 2: What is Hatha?

Lesson 3: Understanding the Yoga Paths

Lesson 4: The Healing Energy of Life

Lesson 5: The Purpose of Life-Your Spirituality

Lesson 6: Cleansing Effects of deep Breathing-Detoxification

Lesson 7: Mastering the Fire Element, when Fatigue takes over your life *Yoga Review Questions* Optional for the Yogi Memory Conclusion: Your Graduation-Level One & Course Completion

Lesson 8: Preview the next level, part two.

- You do not need a classroom setting for this yoga, just reading and study time. For pose directories-coming soon. This will be designed by our VR Photography.



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