There are a lot of things that can go wrong with the shoulder. Whether you just slept on it wrong or are dealing with a new or old injury, the shoulder can be difficult to work around.
Many adults deal with shoulder pain or discomfort throughout the course of their life. Depending on severity, shoulder discomfort can complete derail your upper body workout routine, leaving you feeling like you have to skip workouts.
My Shoulder Program will get you out of pain so that you can push, pull, press and reach with ease!
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