$47
Weight Loss for Women Over 40
By
Sam ~ TeamSam Fitness
Women over 40, it's time to finally bridge the gap between nutrition & fitness! Let's face it. Our bodies are not the same as they were when we were 20. While Weight Loss for Women Over 40 is NOT a quick fix, it IS the key to burning fat, increasing energy, and finally losing that weight you've had such a hard time losing.
step by step guide on easy meal planning
sample menu plans
recipes
learn exactly what to eat and why
beginner workouts that promote fat loss
and lots more!
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- Size 36.3 MB
- Length 36 pages