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      • Size 2.37 GB
      • Duration 33 minutes
      • Resolution 1080p
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        Gumroad Library

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        $9

        Flying Crow

        In this yoga class we'll play with the important fundamentals to arm balancing. We’ll cover building the upper body up for strength and hip flexibility so you can play with carrying your entire body weight on your hands. Even if you may not want to arm balance, you’ll enjoy the benefits of the deep hip openers while strengthening the wrists, shoulders, core, and back.

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        • Size 2.37 GB
        • Duration 33 minutes
        • Resolution 1080p

        Purchasing Flying Crow...

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        05/18

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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          Gumroad Library

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