Vital Tones Lucid Dreams is a brainwave therapy for generating states of Lucid Dreams.
Researchers believe that Lucid Dreams help us process emotions, consolidate memories, and may also help alleviate depression.
Vital Tones Lucid Dreams directly, activates the pons, the precuneus, the cuneus, the prefrontal cortex, the occipito-temporal lobules, the pineal gland, the amygdala and the hippocampus which plays a key role in generating Lucid Dreams, processing of emotions and consolidation of memories.
Vital Tones Lucid Dreams consist of 2 therapy sessions and one optional session for use during sleep.
Session 1 and 2 are the therapy sessions for generating Lucid Dreams.
Session 1 and 2 are both 22 minutes.
Session 3 is an optional therapy for use during REM sleep.
Session 3 is 16 minutes and replays automatically every 60 minutes.