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      Gumroad Library

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      CAD$15

      Atelier pour Apprivoiser le Stress au Quotidien

      L’atelier pour apprivoiser le stress au quotidien vise à limiter les effets du stress sur votre santé et vous permet de vous initier, dans le plaisir et la détente, à différentes techniques de gestion du stress dont l’efficacité a été éprouvée. Vous découvrirez différents moyens pour apaiser votre corps et votre esprit et vous vous construirez, à votre rythme, une boite à outils qui vous servira toute la vie.

      L’utilisation régulière de ces techniques vous aidera à :

      · Mieux faire face aux évènements stressants.

      · Mieux gérer vos émotions.

      · Améliorer votre capacité d’attention et de concentration.

      · Retrouver le calme et l’apaisement.


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      Purchasing Atelier pour Apprivoiser le Stress au Quotidien...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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