Romance Yourself is a daily practice and adventure in self-exploration designed to help you begin loving yourself. It’s the guiding hand, encouraging voice, and kick in the ass I wish I’d had when I started my self-love journey.
Self-love is pivotal to living the life of your dreams, but it can be difficult to know where to begin. Romance Yourself will show you the way.
The course includes:
x. A love letter from me, introducing you to the course and sharing my thoughts on self-love.
x. An outline of the daily practice, tips for incorporating the exercises into your routine, suggestions for personalizing your self-love practice, and additional resources.
x. An MP3 morning pep talk to set the tone for the day, tune into a feeling of gratitude, and have you hopping out of bed with a bounce in your step.
x. A video of a guided kundalini meditation for creating self-love.
x. Daily e-mails throughout the course with lessons on various aspects of self-love and a journaling prompt to help you crystallize your own thoughts and figure out how this all relates to you.
x. An MP3 deep relaxation for reflecting on your day and going to sleep in a calm, loving state of mind.