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Your Best Friend's Emotional to Empowered Eating Guide: 10 Foolproof Ways to Transform Your Relationship with Food and Ditch the Guilt + Shame for Good

You often feel guilt, shame or condemnation around your eating habits and it's affect your motivation in how you show up in your personal and professional life.

When you "give in" to your cravings, you feel less connected to God and all you want is to feel close to Him.

You tend to describe yourself as an emotional or stress eater or use beverages like coffee, soda or certain alcoholic beverages in the same way, yet you're tired of letting it define you.


Girlfriend, you aren't alone. And it's exactly why I created this for you.

Not only does the "Your Best Friend's Emotional to Empowered Eating Guide" cover proven ways that help women move from emotional to empowered eating, but I share some simple exercises that will help you being to put these strategies into practice and include Scripture-references and Biblical principles to equip to see transform on both the physical and spiritual levels.


Instead of setting a specific price for this guide, for a limited time through December 31, 2020, I'm letting you make that call! Prayerfully consider what the Lord is leading you to name as a fair price and it's yours. <3 When you make that purchase, you will be able to download it as a PDF.


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  • Size1.9 MB
  • Length21 pages

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Your Best Friend's Emotional to Empowered Eating Guide: 10 Foolproof Ways to Transform Your Relationship with Food and Ditch the Guilt + Shame for Good

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    Thank you for your purchase! I'm always looking for feedback and ways to improve. If you would like to tell me what you loved most about the guide or would like to be notified when I release the 2.0 version, connect with me at one of the spaces below.

    XO,

    Andrea

    e andrea@andrealeighco.com

    w andrealeighco.com

    fb/ig @thechristianhealthcoach

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