8-Week Hips & Thighs Guide | Nataleebfitness

Hey girl! I’m back with another guide for your lower body. So my first guide was entirely focused on your glutes but this guide is for your thighs and hips! The guide is 8 weeks long (4 weeks repeated twice) and it’s all about resistance training and weight training. So you will need a resistance band & the guide is GYM-BASED.

Once you purchase the guide & receive it, remember to press 'download' so the file comes up as a PDF and you can easily read it.

Feel free to check out my Youtube channel, 'nataleebfitness' where I regularly post home & gym-based workouts; make sure to subscribe if you do check it out!

Please don't hesitate to contact me by email or on any of my social media:

Email: nataleebarnett@live.com

Snapchat: naaat_xo

Instagram: nataleebarnett_