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Total body barre

This is a *classic* barre workout, focusing on bodyweight training with full range movements, tiny pulses, and cardio blasts. Expect to fully fatigue your entire body in 22 minutes!

Equipment needed: Something sturdy to hold onto for balance + your own bodyweight. Optional: resistance band loop

Workout length: 22 minutes

****By purchasing this product, you agree to our terms and conditions****  http://www.postbabybod.com/terms-and-conditions/

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  • Size2.49 GB
  • Duration22 minutes
  • Resolution1080p


Total body barre

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