Introduction to Mindful Prāna YogaPrāna Yoga
- Prāna Yoga is a form of meditation with movement. Mr. Isamu Mochizuki, the creator of Prāna Yoga and renowned Japanese Ki-Therapist, integrated Ki into the Yoga practice.
- The practice allows us to experience true and deep relaxation and to restore the balance in our autonomic nervous system.
- Allowing a healthy person to become even healthier and assisting those suffering from illness or injury to recover.
- This video enables you to learn the authentic movements of Prāna yoga practice.
- Also those who have attended his classes in Japanese, this video will enable you to further understand the practice
Price : £35 (excluding tax) per month for 5 months automatic charge, thereafter you can watch any time.
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