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Body & Mind Deep in Relaxation Restore Balance in Autonomic Nervous System Mindful Prāna Yoga


Introduction to Mindful Prāna Yoga

Prāna Yoga

  • Prāna Yoga is a form of meditation with movement. Mr. Isamu Mochizuki, the creator of Prāna Yoga and renowned Japanese Ki-Therapist, integrated Ki into the Yoga practice.
  • The practice allows us to experience true and deep relaxation and to restore the balance in our autonomic nervous system.
  • Allowing a healthy person to become even healthier and assisting those suffering from illness or injury to recover.
  • This video enables you to learn the authentic movements of Prāna yoga practice. 
  • Also those who have attended his classes in Japanese, this video will enable you to further understand the practice


Price : £35 (excluding tax) per month for 5 months automatic charge, thereafter you can watch any time.

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Body & Mind Deep in Relaxation Restore Balance in Autonomic Nervous System Mindful Prāna Yoga

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