Recommended for you

Our recommendation engine has come up with some personalized suggestions for you.

Discover more products

    Is this your street address?

    Card

    ···· ···· ···· 4242
    Test card

    05/18

    Card

    Use a different card?

    Card

    pp paypal

    or pay with

    We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

    or pay with

    Please confirm your location:
    Your card will be charged .

    Thank you!

      Gumroad Library

      Download from the App Store or text yourself a link to the app

      Download from the App Store or text yourself a link to the app

      Send SMS
      Nevermind

      $17

        Strength and Physique: Neo-Classical Bodybuilding

        Strength and Physique: Neo-Classical Bodybuilding

        Design bodybuilding programs to maximize your muscle growth! Strength and Physique: Neo-Classical Bodybuilding not only provides you with an effective bodybuilding program, but it teaches you how to train for size, symmetry and strength so that you can create your own bodybuilding programs.

        You will discover techniques to maximize your body's natural anabolic hormones: growth hormone, insulin and, of course, testosterone. You will also understand each muscle group's "personality" and how to tailor your training to develop any lagging muscle group. This book is packed with specialization routines for the chest, back, deltoids, arms, quads, hamstrings and calves.

        Strength and Physique: Neo-Classical Bodybuilding is a very dense read, and you will shortcut your learning curve by light years in the gym. Make no mistake. This program is tough physically and mentally and is meant solely for the intermediate to advanced bodybuilder looking to build a lot of muscle in all the right places.

        Sorry, this item is not available in your location.
        Sold out, please go back and pick another option.

        You've already purchased this product.

        • Size 391 KB
        • Length 106 pages

        Card

        ···· ···· ···· 4242
        Test card

        05/18

        Card

        Use a different card?

        Card

        pp paypal

        or pay with

        We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

        or pay with

        Please confirm your location:
        Your card will be charged US$17.

        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

        Thank you!

          Gumroad Library

          Download from the App Store or text yourself a link to the app

          Download from the App Store or text yourself a link to the app

          Send SMS
          Nevermind