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Chill Yoga: Relaxing Your Jaw

Did you know that when you clench your jaw your balance will not hold as steady. When your jaw is relaxed your temples are relaxed your inner ears relax as well. Learn to rely on your inner space of your ears rather than only your eyes through this balance seeking flow. Can you close your eyes and find your way?


Level 1 - 60 minute class

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  • Chill Yoga: Relaxing Your Jaw - Video Stream
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05/18

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