This challenge has been designed as a guide for teachers and students about the benefits of using three short education breaks at different times of the day to gain outstanding results for students. Teachers will be provided with three different education breaks they will use each day. These activities have been carefully designed to suit the time of day to gain the best results to engage and empower students. The best thing about the week-long challenge is the activities are very easy to play, they will only take up to five to ten minutes each and the benefits will be amazing. Students will feel energised, engaged, have improved self-confidence and develop class unity through the education breaks.