This reset includes 5 days of anti-inflammatory recipes (without gluten, dairy, soy, sugar, peanuts and any other inflammatory foods) along with tips, strategies and support to help you feel your best while detoxifying naturally and eating clean.
Here is what you can expect from the 5 Day Reset.
Introduction Videos with Amie
The Foundation for the Reset
Part I // Why Detox?
Part II // What to Expect
What Foods to Eliminate
Part III // What You’ll Need
What to Prep
Part IV // Gut Health Tips
Part V // Detox Tips
How to Handle Caffeine (Coffee) Withdrawal
How to Handle Sugar Withdrawal
Part VI // Feeding Your Body, Not Your Belly
Part VII // The Connection between Resetting Your Body & Your Nervous System
Part VIII // Clean Eating Tips
Anti-Inflammatory Foods to Add
How to Make the Best Smoothie
Part IX // 5 Day Reset Meal Plan
Part X // 5 Day Reset Recipes (Brand NEW Recipes)
How to Feel Amazing After the Reset
There will be no refunds after purchase. Thank you.