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      $47

        The 5 Day Reset

        The 5 Day Reset

        This reset includes 5 days of anti-inflammatory recipes (without gluten, dairy, soy, sugar, peanuts and any other inflammatory foods) along with tips, strategies and support to help you feel your best while detoxifying naturally and eating clean.

        Here is what you can expect from the 5 Day Reset.

        Introduction Videos with Amie

        The Foundation for the Reset

        Part I // Why Detox?

        Part II // What to Expect

        What Foods to Eliminate

        Part III // What You’ll Need

        What to Prep

        Part IV // Gut Health Tips

        Part V // Detox Tips

        How to Handle Caffeine (Coffee) Withdrawal

        How to Handle Sugar Withdrawal

        Part VI // Feeding Your Body, Not Your Belly

        Part VII // The Connection between Resetting Your Body & Your Nervous System

        Part VIII // Clean Eating Tips

        Healthy Swaps

        Anti-Inflammatory Foods to Add

        How to Make the Best Smoothie

        Part IX // 5 Day Reset Meal Plan

        Part X // 5 Day Reset Recipes (Brand NEW Recipes)

        How to Feel Amazing After the Reset


        There will be no refunds after purchase. Thank you.

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        • Size 611 KB
        • Length 21 pages

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

        Thank you!

          Gumroad Library

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