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        ❤ Full Body Tune Up ❤ {30 min} Slow Flow Class

        ❤ Full Body Tune Up ❤ {30 min} Slow Flow Class

        ❤ Donations are appreciated and help support my work! Thank you! ❤

        Good morning yogis, today's yoga class is a very chill slow flow to give you a full body tune up! Although it will require some strength and balance, the focus of the class is really to open up tight areas of the body and move slowly to properly engage each muscle. We will begin our class with a seated meditation for a body scan and end in savasana. Poses will include: triangle, seated twist and standing side bends. Please make sure you have 1 block to do this class.

        Enjoy :)

        Kassandra

        ☮ Website: http://www.yogawithkassandra.com

        ☮ Facebook: https://www.facebook.com/kryoga

        ☮ Instagram: https://www.instagram.com/yoga_with_kassandra

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        • Size 2.28 GB
        • Duration 31 minutes
        • Resolution 1080p

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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