Delta Healing III - Skin Care (Binaural, Isochronic beats, Beta-endorphin)

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy.

Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out in all directions through your body.

First it flows into your abdominal area.

Feel the warmth of this energy.

Then it flows out into the rest of your body and then through your non-physical bodies.

Let it flow through your physical and non-physical bodies.

Feel it flowing through all your energy pathways and Chakras.

Keep breathing in and out energy.

Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at using your healing energy.

Now imagine your body is like a sponge, it is able to soak up lots of energy.

As you breathe in see and feel the energy flowing into your skin from all directions.

It makes your skin glow and fills you with warmth.

As you breathe out see and feel the energy flowing out and taking all the tension and negative energy away.

Just breathe the energy in and out for a few to several minutes or as long as you like.

Binaural beats and frequencies used:

10Hz - Alpha range -- Release beta endorphin.

111Hz - Release beta endorphin, cell regeneration.

At Karmic Beats I provide binaural, isochronic beats, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:

http://www.youtube.com/user/MrKlawdek

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