Fix It With Food

$5
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This is my journey as it relates to food - something we all love and should enjoy. So many things begin and end with what we put into our bodies.

I've struggled with food many times throughout my life, but I've felt most grounded, strong and consistent when my nutrition has been on point. My health, performance and happiness has been a reflection of good eating habits - and of course, delicious treats along the way!

Take a journey with me through food. This is NOT a how-to guide or a diet book. This IS my tips, experiences and personal reflections. I explain the approaches I've taken to eating and nutrition, and the tips I share are an accumulation of several years' worth of trial and error. I also share some of my favorite resources.

I want this!
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$5

Fix It With Food

0 ratings
I want this!