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        Yoga Full Body Stretch - Slow Flow Total Body Flexibility Class {30 min}

        Yoga Full Body Stretch - Slow Flow Total Body Flexibility Class {30 min}

        ❤ Donations are appreciated and help support my work! Thank you! ❤

        Hey yogis, this week's free youtube yoga class is a 30 minute slow flow that's going to open up your entire body! Although this isn't necessarily an "easy" class, the focus is less on strengthening and more on stretching to improve flexibility and feel really good in your skin when you're short on time.

        You will need one block to do this class but if you don't have one, just grab a big book or a thick pillow!

        We will do poses like reclined butterfly, standing splits, half moon pose, wide leg forward fold and reclined pigeon for full body flexibility!

        Enjoy :)

        Kassandra

        ☮ Website: http://www.yogawithkassandra.com

        ☮ Facebook: https://www.facebook.com/kryoga

        ☮ Instagram: https://www.instagram.com/yoga_with_kassandra

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        • Size 2.91 GB
        • Duration 33 minutes
        • Resolution 3840 x 2160 px

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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