Extremely detailed Thai gluten free card, written by a celiac and translated twice, to ensure that the card is sufficiently precise, and helps keep your stomach well while traveling.
Your purchase includes:
✔ A immediate digital download sent via email, specifically sized for your smartphone. Upon purchase, you will receive a confirmation email with a green 'download' button. On your computer, click the download button and download the .png file for your phone or for printing. ENGLISH TRANSLATION ALSO ENCLOSED UPON PURCHASE.
✔ a basic explanation of the disease and what to avoid;
✔ local ingredients like phyllo dough, to best communicate what you need to be wary of;
✔ cross-contamination concerns, and requirements for uncontaminated oil;
✔ a list of what can be used to substitute and cook with, such as rice or corn; and
✔an apology for the inconvenience to the chef and staff of the restaurant or stall.
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Please click on the green "DOWNLOAD" button below from your laptop to receive your card. You can then use the .png file on your phone or reduce its size and print it.
I have celiac disease. I cannot eat gluten, which is found in wheat, barley, and often in oats. Wheat is added to soy sauce, so I cannot eat anything with soy sauce either.
I become very ill if I eat food, marinated meat, soup or sauces containing wheat, barley, rye, soy sauce, or oats. This disease also affects me if food is fried in the same oil used to fry these ingredients. If cooking with a wok that was used to make something with soy sauce or flour, I will need it to be cleaned before cooking my meal or else I will be sick.
I cannot eat any wheat or egg noodles, or any dish with soy sauce, hoisin sauce, oyster sauce, Maggi, Knorr bouillon seasoning, wheat flour, or barley. Can you please help me choose something that does not contain these ingredients?
I can eat rice, sticky rice, rice noodles, tapioca or mung bean noodles, corn, vegetables, eggs, meat, chicken, or fish — as long as they are not cooked with soy sauces, oyster sauce, wheat flour, or seasonings with wheat. I can eat dishes like fried rice so long as there is no soy sauce or Maggi added.
Thank you for your help. I am sorry for any inconvenience, but I must be very careful when I eat.
***For more celiac translation cards and free city and country guides, see https://www.legalnomads.com/gluten-free/ ***
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