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      $15

        Boxing eBook

        Boxing eBook

        It's an "Old School" Boxing for Fitness manual for Fitness Trainers who run indoor or outdoor Boxing sessions.

        With 70 Workouts (video and written): 20 Combination Boxing Workouts / 15 Speed Boxing Workouts / 15 Boxing Circuit Workouts / 20 Abdominal Boxing Workouts along with our famous Mix 'N Match system giving you endless possibilities for new and fresh workouts.

        Its has written and video demonstrations of correct punching technique, focus pad holding, boxing stance and wrapping hands etc.This resource is based on my boxing experience and training in Irish Boxing gyms since I was 13 years old plus what I've developed in my own Boxing sessions within my fitness business.

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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