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Go Raw For A Week - eBook

Ready to Go Raw for a Week?

Take on the challenge and you’ll be feeling like a brand new you in one week or less!

Introducing “Go Raw for a Week” – your complete guide to eating quick, easy, healthy and delicious raw food meals for 7 days

Your fastest passport to radiance, energy and feeling amazing!

“Go Raw for a Week” is a complete step-by-step program-in-a-book guiding you to eating exclusively raw vegan for 7 delicious days to help you gain (or regain) the fabulous energy, clarity and vitality that you desire.

Yes, that’s right, in just one week or less, you can be looking and feeling like a brand new you, the re-energised, excited about life you that you want to be, when you follow this fabulously delicious and super-healthy one week raw food plan that will cleanse and revitalise you from the inside out.

“Go Raw for a Week” comes to you in the form of a beautiful 55-page eBook. This means that you can use it to go raw for a week anytime that you want – or use it as your go-to recipe book, over and over and over again.

And the best news of all? This is THE most quick and easy raw food plan you’ll ever follow!

Literally all that you need is the desire to experience more health and energy in your life, together with a sharp knife, a sturdy cutting board and a simple kitchen blender.

Yes, it’s that easy!


“Go Raw for a Week” is for you if you’re ready to receive any of the amazing benefits listed above (and honestly who isn’t?!)

This program is designed to be an exclusively raw vegan program (this is what gets the results!), and so it’s important to know up front that any exceptions that you do choose to make, should you choose to make them, will absolutely take away from your overall experience. Therefore, in order to have the very best experience, I recommend that you make a commitment to yourself to go the whole week following the “Go Raw for a Week” one week menu plan and give it all you’ve got – without exceptions. This way you’ll know exactly what raw food can do for you and you won’t be left wondering whether it could have been better if you hadn’t eaten X, Y or Z food instead.

Plus, as with everything in life, what you put in, you’ll get back many times over.

And it’s only ONE week!


Your “Go Raw for a Week” guidebook comprises:

  • Welcome
  • What You Can Expect
  • Common Questions
  • Preparatory Checklist
  • How to Make the Menu Plan Work For You
  • Get Internally Aligned For Success
  • Get Externally Aligned For Success
  • Your 7 Day Menu Plan – Your delicious one week eating plan at a glance
  • Day Check-In
  • Journal Pages for Days -7
  • Day 8 Check-In
  • See and Feel the Difference – It’s time to compare your “before” and “after”!
  • 27 Totally Scrumptious, All-Raw and Vegan Recipes
  • Orange & Banana Smoothie
  • Mango & Spinach Smoothie
  • Raw Muesli
  • Vanilla & Sesame Shake
  • Fresh Fruit Salad with Macadamia Cream
  • Dried Fruit Compote with Almond Milk
  • Karen’s Sumptuously Satisfying Super Salad
  • Karen’s Favourite Nori Rolls
  • Winter Cabbage Wraps with Garlic-Ginger Dipping Sauce
  • Kale & Avocado Salad
  • Karen’s Favourite Guacamole
  • Taboulleh
  • Creamy Sea Salad
  • Stuffed Bell Peppers
  • Raw Potato Salad
  • Raw Mayonnaise
  • Marinated Veggies
  • Mango Salad
  • Veggie Spaghetti with Pesto Sauce
  • Thai Veggie Curry
  • Fruit & Nut Surprises
  • Chocolate Pudding
  • Marvellous Mango Pudding
  • Raspberry Passion Pudding
  • Banana Split
  • Chocolate Dipping Sauce
  • Super Sundae

PLUS! 8 Easy Ordering Restaurant Cards – cut out and use these invaluable instruction and recipe cards when dining out at restaurants – you’ll never have to worry about getting what you want ever again!

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  • Size3.32 MB
  • Length55 pages


Go Raw For A Week - eBook

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