Happy, Healthy New You!
Are You Feeling Overwhelmed?
I know how you feel because I used to feel the exact same way...overwhelmed, overworked, and overloaded!
I got in early to my office, stayed late, and worked weekends without a second thought.
I used to wear my workaholic behavior like a badge of honor.
As time went by, any semblance of a balanced life went out the window.
I ended up with no energy and no desire to hang out with my friends, and even worse, I was neglecting my health and I was quickly starting to become disillusioned with my work.
I started feeling more and more overwhelmed and stretched thin.
My relentless work stress pushed me into the debilitating state called burnout. PLUS...the challenge of keeping my side business afloat added extra stress to an already intense workload.
I felt high levels of stress, loss of control, and extreme fatigue.
Does any of this resonate with YOU?
If you answer yes, it's urgent that you reverse the process and start creating balance in your life to conquer overwhelm & unlock a happier, healthier new you!
My HAPPY HEALTHY NEW YOU PROGRAM helps you do just that.
28 days of structured guidance, inspiration, & motivation to help you design a balanced lifestyle, implement new habits, and unleash your happiness.
Here's what you'll learn:
-How to achieve balance in 7 areas of your life
-How to set goals that achieve balance in your life.
-How to develop a 12 month plan.
Here's what you get:
o 28 Day Guided Program with daily, actionable bite-sized points so that you can successfully get through the course
o Clear-cut, effective assignments, worksheets, handy checklists so that you can check off each point
o Specific, essential exercises, inspirational stories, workbooks, and thought-provoking self-reflections to help you create balance in your life and set smart, effective, achievable goals.
If you want to make meaningful changes in your life, but need guidance and support, you’re in luck!