What You're Symptoms Really Mean

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In this module you will learn the common symptoms of Stress, Anxiety and Panic attacks.  Please read through them and especially take note of the ones that affect you.  Next I want you to read through how to demystify each symptom.  Apply this when you next feel that particular symptom.  Just knowing why your body is triggering each symptom and the things you can do to counter act it, will eventually reduce the sensations.
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What You're Symptoms Really Mean

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I want this!