Edit product

    Is this your street address?

    Card

    ···· ···· ···· 4242
    Test card

    05/18

    Card

    Use a different card?

    Card

    pp paypal

    or pay with

    We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

    or pay with

    Please confirm your location:
    Your card will be charged .

    Thank you!

      Gumroad Library

      Download from the App Store or text yourself a link to the app

      £39.95

      The Tai Chi 10-Step Form Course

      What you get:

      • Easy to Follow and Inspirational Video Classes
      • The Complete eBook: Beginners Guide to The Tai Chi Form
      • Additional 4 PDF Workbooks
      • Audioguide to Practising the Postures

      The 10 Essential Tai Chi Postures for Beginners

      The majority of people that start learning Tai Chi never finish the course. Tai Chi Forms - of which there are over 120 variations - can vary in length from a just few steps to over 200. Fortunately, there are a series of postures that are common to all variations, and these can be learnt quickly and easily in this introductory course.


      Absolute Beginner?

      This simple, easy to learn and entertaining course is perfect for you. I'll take you first through the footwork, then the arm positions and finally the complete posture - linking each one slowly into a flowing, beautiful short sequence for you to practice each day.

      Already know some Tai Chi?

      If you are already practising or have learnt some Tai Chi, then these postures should be familiar and will serve as additional training away from your class. However, to make it more challenging, I will be linking them in a new way, showing you how to perform them on both sides and how to add repetitions and how to add extra moves between the transitions. 

      History and Context

      The course also covers the history of the Tai Chi Form, we will look at what the experts tell us about the guiding principles and how to refer to the Tai Chi classics to shape our studies and practice. 


      A Tai Chi Form to suit your needs

      Once learnt, this Short Form can be easily adjusted in number of postures or repetitions, to meet the time, energy and space you have available to practice. 

      BONUS MATERIALS

      In this very special version of this course, you get the Complete ebook of the Beginners Guide as well as extra training PDFs and an audio walk through of the postures. Find all the bonus materials listed at the end. 

      Sorry, this item is not available in your location.
      Sold out, please go back and pick another option.

      You've purchased this product

      Give it a rating

      See it in your library

      0 ratings

      • 35 Plus Instructional Videos, Pdf's, Audio Guides and the Complete Guide ePub

      Purchasing The Tai Chi 10-Step Form Course...

      Card

      ···· ···· ···· 4242
      Test card

      05/18

      Card

      Use a different card?

      Card

      pp paypal

      or pay with

      We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

      or pay with

      Please confirm your location:
      Your card will be charged US$53.25.

      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

      Thank you!

        Gumroad Library

        Download from the App Store or text yourself a link to the app

        Thank you for joining this course

        Be sure to create a Gumroad account, if you haven’t already.

        Just visit https://gumroad.com/login and create your account.

        Ignore all the suff about selling and click instead on “Library”.

        You should see your course there. This is where each session will appear.

        For updates, extra workshops and additional material, you’ll be notified by email. These emails will come from me via Gumroad, so make sure you WHITE LIST (make sure your email program does not send these into the spam folder) emails from this company or you may miss an update.

        Thanks again and enjoy the course.

        Good news! Since you already have a Gumroad account, it's also been added to your library.