A four week healthy eating meal plan which includes:
-Four weekly meal plans
-Four weekly shopping lists
-Delicious and nutritious recipes
All recipes are plant-based, and dairy-free, gluten-free, and refined sugar free.
There is an option to include fish and eggs, or 100% plant-based.
You will learn how to batch cook (prep meals at the beginning of week to streamline your cooking during the week) + how to efficiently shop and meal plan (to reuse ingredients in different ways, so you don't get bored, and you don't end up throwing out food that goes bad).
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