This is a series of three guided meditations (+ Instructional PDF) designed to assist you to connect with, activate, and heal your heart space.
For too long the heart space has been neglected. In a world dominated by masculine energy, in which rationality reigns, the realm of the heart has largely been forgotten. This inattention has been damaging at both an individual and collective level because it is through our hearts that we feel our connection to the world around us. A heart is like a a soothing balm, a guidance system, a sacred portal, and a dream attractor all rolled into one.
Most of us have wounded hearts that do not operate at full capacity, but we are so busy trying to deal with life’s challenges that we don’t even think about, or even know how to begin healing these sacred internal power centers.
This series of meditations can be used as a tool to initiate and support heart healing.
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