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      Nutrition For Dancers: Balanced Meals

      Sneak Peek! Nutrition for Dancers: Balanced Meals

      Sample download from The Healthy Dancer™, Rachel Fine's exclusive training program for dancers and dance educators.

      This is yours, FREE! Just enter "0.00" in the price box!
      Xo- Rachel


      The Healthy Dancer™ is an online training program designed for dancers aged 11 and up. Additional topics covered in the program include:
      ✓ Carbohydrate needs for dancers
      ✓ Protein needs for dancers
      ✓ The importance of fat in a dancer’s diet
      ✓ Building balanced meals and snacks
      ✓ Assessing a dancer’s body weight goals
      ✓ The art of satisfaction at meal times
      ✓ Intuitive eating for dancers
      ✓ Debunking diet myths
      ✓ Bone health for dancers
      ✓ Identifying healthy groceries, ingredients, snack bars
      Love what you see? Follow me, share your recipes, and tag @tothepointenutrition for a chance to be featured!
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      • Size 10 MB
      • Length 4 pages

      Purchasing Nutrition For Dancers: Balanced Meals...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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