Sneak Peek! Nutrition for Dancers: Balanced Snacks
Sample download from The Healthy Dancer™, Rachel Fine's exclusive training program for dancers and dance educators.
This is yours, FREE! Just enter "0.00" in the price box!
The Healthy Dancer™ is an online training program designed for dancers aged 11 and up. Additional topics covered in the program include:
✓ Carbohydrate needs for dancers
✓ Protein needs for dancers
✓ The importance of fat in a dancer’s diet
✓ Building balanced meals and snacks
✓ Assessing a dancer’s body weight goals
✓ The art of satisfaction at meal times
✓ Intuitive eating for dancers
✓ Debunking diet myths
✓ Bone health for dancers
✓ Identifying healthy groceries, ingredients, snack bars
This is yours, FREE! Just enter "0.00" in the price box below!
Love what you see? Follow me, share your recipes, and tag @tothepointenutrition for a chance to be featured!